It's time to build a new home.

Repose refers to a state of rest, sleep, or tranquillity. The name Repose was inspired by the I-Ching book. Repose also means delight, according to the I-Ching.

Here is a passage from Delight & Repose from the I-Ching :

“Thunder over Earth which can bring new energy and inspiration to your situation. In ancient times, people gathered around the fire at the end of winter, sharing stories meant to jar the clan from stagnation. In ancient China, Chen or Thunder was believed to ignite the seeds into rebirth”.

In this context, Repose is a rebirth after a very hard time. We are inspired by the laws of the universe & the earth’s power to thrive and succeed.

We look forward to welcoming you to our new space for in-studio practice. We offer our students everything they need for an evolving practice.

Our teaching are steeped in the Taoist theory and Sacred Geometry of Katonah Yoga learned from our teachers Nevine Michan & Abbie Galvin

Classes are a mixture of Hatha, Vinyasa, Iyengar, Restorative, Yin, Breathwork & Meditation. Yoga is a practice that provides tools for moving through life and creating health and vitality.

We use breath work to build heat and change one's inner atmosphere & chemistry. We use asana to create strength and structural integrity.

Tools to help you get out of your mind & into your body. Life happens here, in the moment, we are excited to share moments with you in person.

We will gather to practice this thing called life, and to self-soothe our nervous system.

Welcome to Repose

It's time to build a new home.

“Thunder over Earth which can bring new energy and inspiration to your situation. In ancient times, people gathered around the fire at the end of winter, sharing stories meant to jar the clan from stagnation. In ancient China, Chen or Thunder was believed to ignite the seeds into rebirth”.