20 Hours Restorative Yoga Training
Yoga WITH SUZANNE O SULLIVAN &
Dates coming soon for 2024 November
All hours bankable toward your Katonah Yoga® Certification.
In this training we will touch upon all aspects of the Katonah Yoga method including:
Profound benefits of rest and self-care.
How to start and end and teach a restorative class, timing & sequencing
Dealing with Injuries and teaching privates & how to support people in the pose.
Rest is a powerful force that rejuvenates your inner being, and during this 20-hour Level 1 training, you will not only experience it but also learn to share its magic with others.
It's time to reclaim your innate right to rest and restoration.
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€475.00 With Manual & Restorative Sequences.
Includes in the Manual
2 Hour Restorative Seasonal workshop, Hormonal Restorative Sequences, Chair Restorative Sequences, plus 3 more Restorative sequences to take home with you.