20 Hours Restorative Yoga Training

Yoga WITH SUZANNE O SULLIVAN &

Dates coming soon for 2024 November

All hours bankable toward your Katonah Yoga® Certification. 

In this training we will touch upon all aspects of the Katonah Yoga method including:

  • Profound benefits of rest and self-care.

  • How to start and end and teach a restorative class, timing & sequencing

  • Dealing with Injuries and teaching privates & how to support people in the pose.

  • Rest is a powerful force that rejuvenates your inner being, and during this 20-hour Level 1 training, you will not only experience it but also learn to share its magic with others.

  • It's time to reclaim your innate right to rest and restoration.

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  • €475.00 With Manual & Restorative Sequences.

    Includes in the Manual

  • 2 Hour Restorative Seasonal workshop, Hormonal Restorative Sequences, Chair Restorative Sequences, plus 3 more Restorative sequences to take home with you.

FOUNDER of Katonah Yoga

KATONAH YOGA TRAINING IRELAND MISSION

Katonah Training Dublin

Katonah Training Dublin