Events & Training .
We host workshops & training with some of the best yoga teachers from around the world. For many people going to a workshop or a training can seem like a hugely scary thing. Questions of ‘am I good enough at yoga?’, ‘have I been practising for long enough?’ or ‘will I feel out of place? start to come up, in the end we can all too easily get talked out of it. If you’re worried about going to a workshop on your own, why don’t you encourage a friend to come along with you and share the experience? And one last thing, we’d love to hear any feedback you have on our current workshop/training we are offering at Repose.
Become a Certified Yoga Teacher 2024
Hearts of Courage Yoga Teacher Training led & hosted by founder ‘’Yoga With Maura’’ Maura Rath & Founder of ‘’Repose Yoga’’ Suzanne O’Sullivan Maura Rath & Suzanne O'Sullivan have teamed together to bring this special course and to share their unique skills with aspiring yoga teachers. This course will teach you how to be a yoga teacher in the modern world. This course will not only teach you how to be a yoga teacher, but also offer you life long skills, a supportive community & inspire you to find your passion as a yoga teacher.
Our 2024 Yoga Teacher Training
This 200 hour Yoga Teacher Training Course will take place over 5 months (see dates below) and includes a bespoke teacher training manual created by Maura & Suzanne specifically for this unique course.
Contact hours: 180 hours over 23 days
Self-study: 20 hours
Block 1 – Feb
10, 11, & 17, 18 & 24
Block 2 – March
2nd, 3rd 18, 9, 10, 23, 24
Block 3 – April
6, 7, & 13,14, & 20, 21
Block 4 – May
11, 12, & 18, 19 & 25
Block 5 – June
8,9
Teaching Training Times – 10am-6pm
(Spaces are limited 2023 sold out quickly)
Early Bird: €2999
This is due in full: (Due Sep 30th 2023)
Normal Fee: €3299
A non-refundable deposit of €500 is required to secure your spot.
Included: Printed Manual for Teacher Training Course
Relaxing Sound Bath Christine Nov 26th 5pm (90 Minutes) €30
Date Nov 26th
Time 5pm for 90 minutes
Cost €30
What is a Soundbath?
A Soundbath is a meditative experience where you are “bathed” in sound waves. During the Soundbath, participants lie on yoga mats and get as comfortable as possible with cushions, blankets, and eye pillows. All you need to do is lie back and rest while the healing vibrations wash over you. During the Soundbath you will be immersed in the beautiful sounds of Crystal and Himalayan singing bowls, gongs, drums, and many other instruments. The sound frequencies will help to quiet your mind and allow you to melt into a deep state of calm.
If you have any questions, or for more information on Sound Healing, Cacao, or Reiki you can reach Christine on Instagram @resonatewithchristine
20 Hours Restorative Yoga Training
Yoga WITH SUZANNE O SULLIVAN
NOVEMBER 2024 Dates coming Soon!
All hours bankable toward your Katonah Yoga® Certification.
In this training we will touch upon all aspects of the Katonah Yoga method including:
Profound benefits of rest and self-care.
How to start and end and teach a restorative class, timing & sequencing
Dealing with Injuries and teaching privates & how to support people in the pose.
Rest is a powerful force that rejuvenates your inner being, and during this 20-hour Level 1 training, you will not only experience it but also learn to share its magic with others.
It's time to reclaim your innate right to rest and restoration.
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Price Included 2 Katonah Yoga® teachers and a manual with sequences.
Price: €450.00
Price plans available get in touch hello@repose.ie
Visit Repose
Ashgrove Ind Est, Unit 4, Kill Ave, Dún Laoghaire, Co. Dublin, A96 HP90
(We share a building with Underground Fitness Dublin)
Hours
Monday–Friday
10am–4pm
Email
hello@repose.ie