Ease Into Yoga: A Gentle Start at Repose
Google Review
More than five stars if I could... Fantastic teachers each and every one, a beautiful room - all of the choices made in running the studio seem to be made with care, kindness and good sense. So glad to have found my way here!
What to Expect as a Beginner (or If You're New to Repose)
We're so happy you're here! Whether you're completely new to yoga or joining us for the first time, we'll guide you every step of the way. Please note that our timetable may change from time to time, so be sure to check the latest schedule before booking.
Best Classes to Start With
Flow & Relax – Best place to start, Gentle movement connected with your breath. A perfect introduction to yoga and a softer approach to Vinyasa.
Restorative – A deeply nourishing, floor-based class that's ideal if you're recovering from injury, have limited mobility, or simply need to slow down and reset.
Yin – Surrender (Fridays & Sundays) – A calming practice focused on deep stretches, relaxation, and letting go.
Vinyasa – All Teachers will offer plenty of options and encourages you to take things one step at a time.
Our Recommendation
If you can, try to attend 2–3 beginner-friendly classes before exploring faster-paced styles.
We also offer one-to-one sessions—just email us at hello@repose.ie.
Before You Visit
All classes must be booked in advance. We have a 4-hour cancellation policy, so please plan ahead.
