Our Team

Suzanne O'Sullivan

FOUNDER

Drawn to yoga as an attempt to calm a busy mind. Life is about change and staying open to the new. Learning how to handle life with the best tools you have.

My teaching are infused with Taoist theory & Sacred Geometry of Katonah Yoga learned from my teachers Nevine Michaan and Abbie Galvin. I combine Katonah mixed with my Ashtanga, Vinyasa & mindfulness backgrounds.

Classes focus on the discovery of full embodied attention, bringing you on a journey to deep respect for the healing and calming effects of yoga.

• Teacher Training Ashtanga India

• Katonah Yoga® First In Ireland

• Meditation & Mindfulness Training

• Yin Teachers Training

• Kids Yoga Teacher training

• Holistic Nutritionist & Health Coach

• Founder of My Yoga Body & Repose

• Teaching Since 2006

Smell - Cedarwood & my Dog Rocco,

“You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.”

― Alan Watts

Áine Kerrigan

YOGA TEACHER

Aine Kerrigan aka The Yoga Bear is a 300-Hour certified Jivamukti Yoga Teacher and a 500-Hour qualified yoga teacher with Yoga Therapy Ireland.

Aine teaches yoga with an emphasis on safety and alignment with hands on assists, offering students a safe and supportive environment to explore their personal yoga practice while moving mindfully.

First introduced to the world of yoga in 2005, her interest derived from the desire to balance out a busy lifestyle. Finding a new level of stillness, Aine is now on a mission to share the benefits of yoga with everyone!

Jivamukti Yoga is a path to enlightenment through compassion for all beings. It is a rigorous, challenging practice where the goal of practice, enlightenment, is remembered throughout the practice by teacher and student alike.

Aine also in inspired by Katonah yoga and loves to show you how to map out your body with the magic square.

Casey King

YOGA TEACHER

For Casey, every yoga class is an opportunity for healing, self-love and a time to connect with inner strength. She deeply respects individuality and appreciates that each student brings to the mat their own body and life experiences within that body, “our biography becomes our biology” (Caroline Myss). With this in mind, it is significant to her as a teacher to approach each student with understanding and gentleness. 

Casey provides high quality classes and promotes a non-competitive environment that encourages students’ to emphasise their internal growth over their physical performance. She works to create a balance of compassion, healthy alignment, injury prevention, and fun in every class. She believes that this combination ensures for a positive yoga experience on the mat and empowers students’ to confront life’s challenges off the mat with resilience, confidence and beauty.

Oilbhe Doyle

YOGA TEACHER

Oilbhe spent years pushing her body to the max in various sports, until finally she found yoga to relieve her aching body. Whilst the physical relief was profound, the biggest and most transformational change was on her mental state, a state of calmness, stillness, contentment, a deep form of psychoanalysis, a journey in, a journey she sees as continuous – learning, adapting, changing course.

Oilbhe’ s first love is yin yoga, often proclaiming that Bernie Clark’s Yin sequences saved her life, she is intrigued with Katonah and has trained with Abbie Galvin from The Studio in NY. In 2019, she completed her 200 hr Hatha teacher training. Oilbhe likes to blend styles in her classes to give a challenging and dynamic flow with an emphasis on the breath and alignment. If you’re lucky, she may also give you a sweet hand’s on adjustment.

I don’t view yoga as a band aid, I view it as a vital support system that has to always be in place for me, it helps me live a greater life, I’m passionate about the impact it can have on any individual and want to be able to impart that passion and even to have a small impact on helping others in the negotiation of life’s ups and downs.