Known for her humorous approach, love of working with injuries and making the most simple poses just feel and work for everyone's body, Suzanne’s relaxed style leads her students through yoga sequences, bringing a few giggles along the way.

Suzanne’s extensive experience and qualifications include Katonah©️ Yoga, Ashtanga Vinyasa, Restorative, Yin and Mindfulness along with her decades of study in Health & Nutrition.

Suzanne is a Yoga Alliance Accredited Senior Yoga Teacher & Ireland’s first Katonah©️ Yoga Teacher. Suzanne has been teaching for over 12 years - she first introduced her hot yoga vinyasa to Dublin in 2007 by opening her first studio, My Yoga Body. Suzanne now owns Repose Yoga Studio, focusing on making sure her clients are not getting injured and helping people to feel the transformational effects of the small things in their practice, while having fun along the way.

Yoga & Pilates Teacher

I've been practicing yoga for about 20 years now and truly cannot imagine my life without it. It is the most wonderfully comprehensive method for staying well in both body and mind for life.I have been fortunate enough to teach both yoga and pilates classes for nearly 10 years and am constantly grateful for the opportunity to learn from, and work with, the loveliest community of students.

My classes are Vinyasa Flow with a particular focus on alignment, careful sequencing and opportunity for self-inquiry.As well as my regular studio classes in My Yoga Body, I also teach mat pilates and am a lead trainer on the Yoga Room Dublin 200&500hr Yoga Teacher Training.

Registered Yoga Teacher Training, The Yoga Room,

Mat 1 & 2 Pilates Teacher Training, Pilates Performance Ireland,

Origins of Alignment, Donna Farhi, Dublin.

Vinyasa Krama Yoga, Srivatsa Ramaswami School of Yoga, Co Wicklow,

Katonah Yoga Teacher Training at My Yoga Body, Dublin.

I am a yoga teacher & space holder,actress and voice over artist, mama and postpartum doula on a colourful quest for authentic living.

I first discovered yoga in 2001 whilst training as an actress in Dublin. I remember thinking I must be the least relaxed person in the room and I cried the first time I did hero pose!

That was the beginning of a magical journey. I moved to London, sought out a local yoga class and through hell, highwater (and sometimes hangovers) I committed to practise twice a week. Those few hours weekly on my mat became a sanctuary, and through vinyasa yoga I felt myself grow strong in body and mind. A year in Bristol followed and this is where yoga entered my heart.

Working long hours on set and unfurling on my mat at the end of the day was like the most loving hug, an experience of deeper connection which I was longing for, a coming home. I met amazing teachers and yogis and discovered the power of meditation, kundalini yoga, chanting, 5 rhythms, ecstatic dance and mindful movement. 

I have now taught yoga, meditation, and breathwork for over a decade. Constantly  learning and consistently humbled, I am committed to the evolution of movement and the movement of evolution!

My personal practise is a combination of yoga, dance and creative movement, supported by regular meditation and a willingness to live as turned on and tuned in as I can be. Driven by a love for words and language I weave together poetry and yoga for their powerful translation through the feeling body.