Known for her humorous approach, love of working with injuries and making the most simple poses just feel and work for everyone's body, Suzanne’s relaxed style leads her students through yoga sequences, bringing a few giggles along the way.

Suzanne’s extensive experience and qualifications include Katonah©️ Yoga, Ashtanga Vinyasa, Restorative, Yin and Mindfulness along with her decades of study in Health & Nutrition.

Suzanne is a Yoga Alliance Accredited Senior Yoga Teacher & Ireland’s first Katonah©️ Yoga Teacher. Suzanne has been teaching for over 12 years - she first introduced her hot yoga vinyasa to Dublin in 2007 by opening her first studio, My Yoga Body. Suzanne now owns Repose Yoga Studio, focusing on making sure her clients are not getting injured and helping people to feel the transformational effects of the small things in their practice, while having fun along the way.

Yoga & Pilates Teacher

I've been practicing yoga for about 20 years now and truly cannot imagine my life without it. It is the most wonderfully comprehensive method for staying well in both body and mind for life.I have been fortunate enough to teach both yoga and pilates classes for nearly 10 years and am constantly grateful for the opportunity to learn from, and work with, the loveliest community of students.

My classes are Vinyasa Flow with a particular focus on alignment, careful sequencing and opportunity for self-inquiry.As well as my regular studio classes in My Yoga Body, I also teach mat pilates and am a lead trainer on the Yoga Room Dublin 200&500hr Yoga Teacher Training.

Registered Yoga Teacher Training, The Yoga Room,

Mat 1 & 2 Pilates Teacher Training, Pilates Performance Ireland,

Origins of Alignment, Donna Farhi, Dublin.

Vinyasa Krama Yoga, Srivatsa Ramaswami School of Yoga, Co Wicklow,

Katonah Yoga Teacher Training at My Yoga Body, Dublin.

Casey — Lead Yoga Teacher

For Casey, yoga is about far more than what happens in a pose. It is an opportunity to connect, build inner strength and develop a more compassionate relationship with ourselves.

Casey teaches Forrest Yoga, an approach that has deeply influenced the way she understands movement, breath and the relationship we build with our bodies. Her teaching is grounded in strength and intelligent movement, while leaving space for exploration, feeling and individuality.

At the heart of her approach is a deep respect for the fact that every body has a story. Every student arrives on the mat with different experiences, needs and abilities. Inspired by the idea that “our biography becomes our biology,” Casey teaches with curiosity, understanding and care.

Her classes balance strength, breath, healthy alignment and mindful movement with compassion, challenge and a sense of fun. She creates a supportive, non-competitive environment where students are encouraged to focus less on how a pose looks and more on what they can learn from the experience.

As a Lead Teacher at Repose, Casey brings this same philosophy to teacher training—encouraging trainees to become thoughtful, confident and observant teachers who can work with the real people and real bodies in front of them.