Known for her humorous approach, love of working with injuries and making the most simple poses just feel and work for everyone's body, Suzanne’s relaxed style leads her students through yoga sequences, bringing a few giggles along the way.

Suzanne’s extensive experience and qualifications include Katonah©️ Yoga, Ashtanga Vinyasa, Restorative, Yin and Mindfulness along with her decades of study in Health & Nutrition.

Suzanne is a Yoga Alliance Accredited Senior Yoga Teacher & Ireland’s first Katonah©️ Yoga Teacher. Suzanne has been teaching for over 12 years - she first introduced her hot yoga vinyasa to Dublin in 2007 by opening her first studio, My Yoga Body. Suzanne now owns Repose Yoga Studio, focusing on making sure her clients are not getting injured and helping people to feel the transformational effects of the small things in their practice, while having fun along the way.

Maura is driven by a passion to help others find the joy and benefits from yoga that she herself found. Her classes are full of energy, positivity and humour to a backdrop of great music. Maura’s central belief about yoga is that it’s for everyone – and everyone’s body is different. Her classes are dynamic, fluid, movement intensive practice. Her anatomical knowledge allows her to adjust students individually and give alternative asana options for a wide range of abilities.You can find Maura on this website

www.yogawithmaura.ie

Struggling with anxiety, Casey was hooked on yoga from the very start after having to be woken up from savasana by her sister. After completing her Psychology Degree in America, Casey decided to continue her education in yoga. Like many young millennials, her desire for travel brought her to India where she studied Ashtanga and Hatha yoga and has been teaching ever since. Casey offers weekly classes, workshops, continuing education courses, retreats and runs a yoga studio in Wicklow. Casey’s Forrest inspired classes are created with an intent in mind and physical challenges to meet that intent. There is always room for personality, play and lightheartedness in her classes.

Forrest yoga and breath-work has been pivotal in her combat against anxiety and she emphasises the expansion of breath in every class. Yoga is transformational when you apply the on the mat teachings and practices into your daily, off the mat life.